Happy September! We have had such a beautiful stretch of weather the past week or more. I think it may be the longest stretch without rain all summer! The nights are so refreshingly cool, I love to sleep with the windows open, tucked under the blankets. How about you? Ahhh, such great sleeping weather! And still a few days filled with sun and 80 degrees!
As I was getting ready for my next offereing of the Healthy Metabolic Reset, I was struggling to be excited about it. You see, I have been wanting to completely overhaul this program, to incorporate the Fast Like A Girl principles, but have not had the time. Well, I decided that I cannot lead a program that I am no longer sold on, so I have cancelled that program and am working on a new program ~ one that will be more individualized and less restrictive, still offering a pathway to a healthier lifestyle. If you have gone through my program, you know how restrictive it was and while we got really good results, the path getting there was not so fun. I want something completely manageable, a forever plan that will keep you interested in learning more about your own body for the rest of your life.
I will let you all know when this new program is ready. It will still be offered as a group program, except there will be more individualization based on personal goals and of course, medical history. I am excited to get moving on this to share with you all! So, stay tuned, more to come.
One last thing, Fullscripts is now offering Labs at really good prices. If you want to order labs that maybe your insurance won't pay for, or your doctor won't order (yes, this is a thing sadly) please let me know. I have had good experiences with the lab ordering so far, with quick results from Quest. There are several lab drawing facilities to choose from depending on the state you live in.
Thank you all for reading my blog, I appreciate your support!
In good health,
Bobbi
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